Nutrition 101: Diana Rodgers 

Sunday, May 6, 11:00am – 1:00pm 

“Nutrition 101″
By learning what your body was biologically meant to eat, you can lose weight and balance your blood sugar. Learn the history of the Standard American Diet and how it is linked to modern disease. Find out the best choices for fats, proteins and how to safely incorporate carbohydrates into your diet. Weekly meal planning and tips for eating out included. $15 

CrossFit Florian, Norwood, MA 

50 Central St

Norwood MA 02062

Click here to register:


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