New Natural Movement class!

Hi Natural Movers! 

I'm excited to be starting a new class at the Hanuman Health Club uptown! 

This class is designed to get you moving the way you where born to. Be a kid again and learn to how to crawl, run, jump, lift, throw, carry, climb, and sit in a mindful and fun exploration of the primal movements our bodies were designed to do. We will use techniques to develop inner awareness, alignment exercises to develop the integrity of your body and natural movement exercises and games to interact with our environment.

I'm starting tomorrow! (this Monday, 26th) and will have another class on Fridays at 8am 

If you're ready to play, go to www.hanumanhealthclub.com and then come on by at 8am on Monday! 

Be well! 

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