MovNat Texas is starting their own regular classes this November, and to celebrate, we are having a FREE launch party. We will have paleo catering by Shoot For Healthy with breakfast snacks and hot coffee. We will then have a MovNat demo with MovNat Texas' Tracy Barksdale and Coach Josue Stephens. Coach Matthew Willis of Texas Parkour will also be coaching for MovNat Texas but will be out of town for this event.
Come join us for delicious food, and a MovNat workout that Saturday morning!
We will be at Bull Creek using the 360 and Lakewood Dr entrance. Look for Dog Park signs and we should be nearby. Also, I realize the Practical Paleo signing is after this, so we can all go over together afterwards! Get a primal workout and breakfast before the signing!