Come learn some of the philosophy and skills of natural movement with MovNat Certified Trainer and Partner, Tracy Barksdale. This class is for everyone regardless of activity level.
This class will be donation based with a suggested donation of $7-10. Please do not feel obligated. Donations support MovNat Texas to bring you more MovNat instruction to the Austin area.
We will meet at Zilker Park near the Polo tables and then use the grassy area right there. Afterwards, we will go to the Greenbelt for a hike. This part is optional! You are welcome to just come to the class.
(This is cross listed with the Austin Natural Movement Group, so no need to RSVP twice.)