MovNat Fundamental Workshop

This event is Sold Out! 

http://paloalto1daymovnat.eventbrite.com/

 

Location: TBA, Palo Alto

“Train first-hand with a MovNat certified coach Clifton Harski and take your fitness training to new heights.

This 7 hours initiation course will introduce you to the fundamentals that will allow you to get started with your own MovNat training:

The MovNat approach of natural movement.

Efficiency principles and perception drills.

Essential techniques and movement variations in walking, running, jumping, balancing, crawling, climbing, lifting, carrying, throwing and catching.

Combo training and implementation of MovNat”

If any of you are curious about MovNat, now's the chance to scratch that itch!

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