Monthly Support Group/Book Discussion: The 8 Minute Meditation

The monthly meeting is more than a book group.

Even if you haven't read the book, please join your fellow paleo people as we explore the world of food, agriculture, sustainability, and paleo living.

This month's book is:

“The Eight Minute Meditation” by Victor Davich


(As referenced in AltShift by Jason Seib, a book some of us have also read and applied…)

All are welcome who are pursuing an ancestral-type diet and lifestyle mods.

We meet in the study room.

Free street parking on Sundays.

If you haven't yet, join in the discussion here:

https://www.facebook.com/groups/115751761806267/

https://www.facebook.com/groups/seattle.wapf/

Paleo Cookbooks cavemanfeast paleo-recipe-book