Monthly Meetup!

Kelly O'Connell Schmidt, RD will presenting on “Making Paleo Second Nature.”


Kelly thrives on helping others reach their optimal health. At a young age (7 years old) Kelly learned the power of nutrition as she was diagnosed with type 1 diabetes. Carrying her interest into earning a degree in dietetics and juggling the balance of disease management, she realized that despite public health claims and advice, the whole-grain/carbohydrate heavy diet destroys our success for stable blood sugars, let alone, harried psyche, auto-immune disease control, weight goals and more.

Nutrition education is in Kelly’s genes, she is passionate about health and your well-being. Kelly’s philosophy with counseling is to keep things simple, realistic and attainable.

Everyone is different, as is their biochemistry, and Kelly individualizes each session/program to client’s needs and lifestyle. Kelly believes life is too short to not have the best quality of life every day. She strives to change lives, one day at a time.

Find Kelly on her Blog, Twitter, Facebook and Pinterest at the below links.


Paleo Cookbooks cavemanfeast paleo-recipe-book
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