Aglaee has asked to postpone this event, with the hopes that you will participate in the
This is very considerate of Aglaee. I would very much like to see you all at this May 25th march.
https://fbstatic-a.akamaihd.net/rsrc.php/v2/y0/r/MY8128-Z6ed.png2:00pm https://www.facebook.com/ events/[masked]/?ref=22 St. James Park at King and Jarvis, Toronto, Ontario 5729
Fighting Diabetes with REAL Food
Whether you have diabetes yourself, know someone with diabetes or simply want to prevent developing it, this practical 1-hour workshop will help you get all the information you need to make educated decisions when it comes to your diet and lifestyle. If you, as many other Canadians, have tried following the food guide promoted by the government and various diabetes associations without success, it is time to consider another approach. A carb-restricted approach following the principles of the Paleo diet is an effective way to keep diabetes, and overall health, in check.
On the menu:
· Understanding prediabetes and type 2 diabetes
o What it is
o How it develops
o Risk factors
· Traditional dietary guidelines
· The Paleo approach (carb-restricted diet)
o Less carbs and more fat is healthy!
o What to eat
· Testing your blood sugar levels (at home and/or what to ask your doctor)
· Other important lifestyle factors
Disclaimer: The information provided in this workshop is NOT indented to treat, diagnose or cure, nor it is approved, recommended or sponsored by Health Canada, the Canadian Diabetes Association or Dietitians of Canada.