Making Fermented Vegetables

This free class is another part of the New Seasons' nutritionists' winter wellness schedule: http://www.newseasonsmarket.com/assets/files/2013-Winter-wellness-schedule.pdf

Here's their description of this class:

…with Summer Bock of OlyKraut
Learn how to make fermented vegetables from the founder of OlyKraut, a favorite local fermented vegetable vendor. Summer Bock, a nutrition counselor, herbalist, and fermentationist, will show you everything you need to know to turn your kitchen in to a fermentation station. Join us for this fun and information packed evening, where you will enjoy the fermented vegetables from start to finish. Samples will be provided.

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