Long walk on the beach, then lunch at Coconuts

Anyone read Earthing, by Clinton Ober? He presents the amazing benefits of earthing–allowing your body to come in contact with the earth, as when walking barefoot. As if we needed another reason to get together for a beach walk!

Join us for a walk on Cocoa Beach, followed by getting a meal at Coconuts, the popular restaurant on the beach. Coconuts has indoor tables, outdoor tables and entertainment. The food is reasonably priced and fairly Paleo compliant. 

Meet at 9:30, or at least by 9:45, at Panera at Waterford Lakes. We'll leave at 10:00 for Cocoa Beach (carpooling). Post comments below to indicate how long of a walk you want. We'll decide the specifics once we get some feedback, but a walk lasting from two to four hours, followed by a chow-down at Coconuts is the general idea. 

We'll postpone only in the event that rain is predicted early that morning. If we have to postpone, there will be a notice below and participants will be e-mailed. Call Mark at (407)[masked] (cell) any time you really feel the urge. 

See you then!

 

 

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