Hi everyone! I will be holding a 1 hour introduction to MovNat class. I am a certified MovNat trainer in the area and want to get Austin moving naturally! This class will be a basic introduction and is open to anyone! It will be a lot of fun. This will be at Shipe Park. I will wear a movnat shirt so you can find me. Please bring water, and shoes (or not) of your choice.
If this time does not work, see the Austin Natural Movement Group. I will be posting another session there. I know it's early, but if it's any later it will be HOT! So come start your day out right with me. I encourage everyone to try an Intro class so we can start building upon skills and getting more advanced.
This class will also be donation based, but please do not feel obligated.
This is limited to 10 people (besides me) to ensure quality instruction.
If you have ANY questions, please contact me at [masked] or[masked] 🙂