Friday Night FreakOut! – MovNat Outdoor Workout Adventure

MoveNat, short for Move Naturally, is the most fun you can have working out.

We'll be running, crawling, jumping, balancing, climbing, playing games, all while getting your heart rate up in the great outdoors.

All levels welcome, prepare to have fun and use your imagination (and maybe get a little dirty!)

We meet near Tavern on the Green, W. 67th st just inside Central Park on the West Side.

If you have any questions, post them below!

Led by Jonathan the fitness ninja!

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