Fermentation and Bone Broth Workshop

It's finally here…our fermentation and bone broth workshop! Join Emmely from Emmely Rackemann Health Coaching and Leah from Brisbane Paleo Family as we do a quick intro into the Paleo Lifestyle, and then dive into demonstrating 4 recipes that you can take away and try at home! Each of these have so many benefits and are an important part of improving your immunity and gut health. The recipes demonstrated on the night will include:
– Fermented vegetables
– Kombucha
– Water Kefir
– Bone broth Recipes will be provided as well as some samples to taste on the night. Space is limited so bookings are essential through the amazing team at Soulfit Health & Wellness.
Tickets are only $25 and can be booked online through Soulfit – instructions below: 1) Go to: http://www.soulfit.com.au/holistic-health-workshops/ 2) Scroll down until you see “Could a few little receipes at home, help the health of you and your family at HOME?
Monday 10th November at 7pm – 9.30pm” 3) Click on the ‘Contact us OR Book Here' red tab that appears on the right-hand side of the screen – select the “Book now” option 4) For step 1. Category: scroll down until you see the “Holistic Health Workshop” option and click the “Reserve time” button 5) For step 2. Service: select number of people you want to book in and click the “Reserve time” button 6) For step 3. Employee: look for “Emmely and Leah” and click the “select” button 7) For step 4. Time: click on “10 November” again in calendar and then click on “19:00” for the time, once you click this it will go onto the next step 8) For step 5. Details: complete your details and then click the “Book now” button. 9) You can now select how you'd like to pay and complete the booking. If there are any other issues while booking please give Soulfit a call on[masked] and they will be more than willing to help out 🙂

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