Evolve Move Play intro seminar

Come learn to move your body, recover your ability to play and begin to understand flow and improvisation, learn to flow on the ground, traverse obstacles, play with sticks and stones, and move with a partner. Evolve Move Play is a movement practice based on progressively building the capacity to move within our evolved innate play drives and to become happier, stronger, more adaptable and resilient people through the practice of movement. Sign up here http://evolvemoveplaytacoma.eventbrite.com
To see some of the movement check out

http://www.youtube.com/watch?v=Ni-shDOPQm0

For more information check out www.evolvemoveplay.com Rafe Kelley Evolve Move Play founder has taught seminars, for Kelly Starret's San Francisco Crossfit, Apex movement, tempest free running, Crossfit portland, and many others.

Paleo Cookbooks cavemanfeast paleo-recipe-book