event: Autoimmune Paleo Cookbook Signing with Q + A w/Mickey Trescott

more info here:
http://www.eventbrite.com/e/lakewood-wa-autoimmune-paleo-cookbook-signing-with-q-a-tacoma-wa-area-tickets-14733130189

Join Mickey Trescott at Barnes & Noble for a short talk, Q + A, and book signing event! About the Book: Autoimmune diseases are now epidemic, with modern science offering those who are diagnosed limited solutions. Given this, many people suffering from these conditions have searched for alternatives using nutrition and lifestyle changes. In The Autoimmune Paleo Cookbook, Mickey Trescott provides a resource for those looking to embark on the Autoimmune Protocol–a version of an ancestral diet that is focused both on removing potential food triggers as well as healing the gut. Research shows there is a clear connection between diet and autoimmune disease, and many, including the author, have used these principles to heal their bodies from these debilitating conditions and their accompanying symptoms. With the information and recipes in this book, you can embark on this process for yourself–without suffering through bland and tasteless “allergen-free” meals. Instead, with all of the incredible food you will be enjoying, you may forget that you are achieving better wellness!

At the event, Mickey will give a short talk about her journey to the Autoimmune Protocol, and then answer questions from attendees before signing books. If you want to be there for the talk and Q + A portion of the event, please arrive at or before the start time. Raffle: After the Q + A, we will be raffling off a 30-minute health coaching session with Mickey! To enter, either purchase a copy of the cookbook at the event, or bring a friend who purchases a book! You are both entitiled to entries in that case. Please Note: Books will be available for purchase at the event. You may bring books you have purchased elsewhere, but it is strongly encouraged to purchase a book at the store in order to support the local book stores who are supporting the book tour.

Mickey Trescott is the cook and blogger behind the website autoimmune-paleo.com, which provides recipes and resources for the autoimmune protocol. After recovering from her own struggle with both Celiac and Hashimoto’s disease, adrenal fatigue, and multiple vitamin deficiencies, Mickey started to write about her experience to share with others and help them realize they are not alone in their struggles. She is a certified Nutritional Therapy Practitioner by the Nutritional Therapy Association, and is the author of The Autoimmune Paleo Cookbook, a guide and recipe book for the autoimmune protocol. Mickey is also the nutrition advisor for Hashimoto’s Awareness, a support and advocacy organization for autoimmune thyroid disease. She recently moved to the Willamette Valley, Oregon to start a homestead with her husband.

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