dies Solis Play

NOTE LOCATION and TIME

This is a weekly session on the fundamentals of Natural Movement. Each session will include warm-up, conditioning, focus skill and games. Come learn, play and share your wisdom with us. 

Today's Focus: 

Running /Sprinting and a game of Primal Hunt

“We are most nearly ourselves when we achieve the seriousness of a child at play.” 

– Heraclitus – paraphrased

Paleo Cookbooks cavemanfeast paleo-recipe-book
0 replies

Leave a Reply

Want to join the discussion?
Feel free to contribute!

Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.