Cooking demonstration and dinner

Hungry 4 Good Health




Slow cooking 4 fast people

Join Holistic Chef and Energy Coach, Joanna Rushton for an evening filled with

health and nutritional teachings. This includes an organic cooking

demonstration and mouthwatering dinner. Book now to reserve your seat at the

dinner table!

Where: Artarmon – exact address TBA

When: Friday 20th July, 6pm for 6.30 start – 9:30pm finish

Cost: $110 includes dinner, demonstration and lecture

BYO: Wine/mineral water

Jo's gift to you for joining is a BONUS CD

brimming with Jo’s delicious recipes and articles to take home

Winter in July is the perfect time to learn about the benefits of slow cooking.

We look at how:

Slow cooking can aid in the healing of a damaged or poor digestive system

Can save you both time and money.

Why this approach lends itself to the best form of cooking and not just throughout the winter months!

What our recent participants say about an evening with Jo;

“Jo’s passion is so exhilarating and I always feel so inspired hearing her talk

about food and health”

“Yummy dinner, amazing knowledge, clear, confident, great environment”

“Everyone should attend one of these evenings – It’s SO much more than a

cooking demonstration”



If you are interested in attending this worthwhile evening, inbox me and I will send you further information regarding methods of payment etc. I have been to two of these fantastic evenings myself, and have learnt so much. Jo bases a lot of her meals around the principles of Weston a price! Don't miss out!


Tricia 🙂




Paleo Cookbooks cavemanfeast paleo-recipe-book
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