Cooking class: Meatless Mondays, Feb 21, Whole Foods

Join me! … for my cooking classes at Whole Foods, Los Altos.

To RSVP:  be sure to click on the WFM link to register for the class. AND – please RSVP here, too, so that I know you are coming.

 

Monday, February 21st (and Monday, March 21st)

Meatless Monday Cooking Class

with Joni Sare

[masked]p, $30

Do you want a meal for you/your family that is easy, tasty, fulfilling and satisfying — without the meat?

This hands-on cooking class is for you if you are:

venturing into a vegetarian or vegan diet wanting to enhance your already-meatless meals are looking for light, yet satisfying meals to end the day trying to manage your weight by reducing calories We'll discuss the Nutritrian lifestyle and diet, by Dr. Joel Furhman, a plan that emphasizes eating for health by focusing on micronutrients, nutrient dense foods and healthy fats.

Menu to follow shortly.

Please use the following link to enroll </a><a href=”http://www.acteva.com/booking.cfm?bevaid=216073″ target=”_blank”>http://www.acteva.com/booking.cfm?bevaid=216073 or enroll at the Customer Service Desk at the store.

 

 

Paleo Cookbooks cavemanfeast paleo-recipe-book
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