Coffee and chat, low-carb style

Many of you are interested in delving deeper into enhancing a low-carb lifestyle and this book club session will certainly meet that need. The Art and Science of Low Carbohydrate Living by Stephen Phinney and Jeff Volek will get your scientific juices flowing and promote LCHF to alleviate many illnesses and ailments. Please have the book read by the date of the meetup and be prepared to share highlights and lessons that resonated with you. What's better than a leisurely Sunday morning with sharp minds, strong coffee, and camaraderie?! 🙂

Paleo Cookbooks cavemanfeast paleo-recipe-book
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