Central Park Expedition

This session will start with some MovNat basics (defense, groundwork, balance, pumping and climbing) and move quickly into an adventure run through the more wild areas of Central Park. I hope to see you there!

*Please note the 9:30 start time. We normally wait about 10 minutes and can be found immediately after that near the pullup bars.

Paleo Cookbooks cavemanfeast paleo-recipe-book
0 replies

Leave a Reply

Want to join the discussion?
Feel free to contribute!

Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.