Caveman Cooking Class and Potluck

Caveman Chocolate Soft-Serve Ice Cream


I held the first Caveman Cooking Class at my place a while back, featuring buffalo lettuce wraps and apples with lemon and cinnamon. It was great fun, so I’d like to schedule these cooking classes regularly. If you’d like to either teach people how to make your favorite Paleo dish or host the class at your house, please let me know.

Note: This is a FREE class.



– Salmon and Avocado Dip With Vegetables

– Caveman Chocolate Soft-Serve Ice Cream


Both of these dishes are 100% Paleo. No grains, dairy, or sugar.



Bring a Paleo potluck dish to share. If you'd like to bring something to grill, please do! There are two gas grills right outside my apartment.

The cooking class begins at 6:15 p.m. The Paleo potluck dinner starts at 7:00 p.m.

After dinner, those of us who are in the mood can take an evening walk to a small lake and trail nearby.



I live in the Riata Apartments in North Austin, near 183 and Oak Knoll. My apartment is in ArrowWood Village. 

Link to Google Map

When you get to the ArrowWood Village gate, look for a keypad on your left. Dial #0453#. This will ring my phone. I'll let you in the gate and direct you to my apartment.

My cell is[masked]-1296.

Paleo Cookbooks cavemanfeast paleo-recipe-book
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