40,000 Year Abs!

Yeah, yeah, I know … MovNat isn't about that. MovNat is about connecting with your inner nature by connecting with your environment. MovNat doesn't target specific areas. But its beach weather! We will have a MovNasty workout emphasizing skill, power, and relevance to the ancestral environment – with an “accidental” focus on movements that will make you “ab-tastic.”

Paleo Cookbooks cavemanfeast paleo-recipe-book