Vitamin A Soup Recipe
 
 
Recipe type: Soups
Ingredients
  • 1 Butternut Squash
  • 6 Carrots
  • 1 Small Sweet Potato
  • 2 Small Onions
  • Chicken Stock
  • 1 tablespoon coconut oil
  • Nutmeg
  • Corriander
  • Salt & Pepper
Instructions
  1. I slice the onion and sauté it in the coconut oil in a large pot. Once it’s ready I add the chicken stock (this is something I make up in advance and take out of the freezer to defrost).
  2. I roughly cut all the vegetables into chunks before adding them to the pot. I then turn the heat down to a simmer and allow the vegetables to cook for 30 minutes or so, adding the seasoning. I add the nutmeg and coriander at the end and turn off the heat.
  3. I don’t drain the pot, but instead transfer it all into my blender (in several batches) and blend it until it reaches a nice constituency. Once it’s all blended I separate it into individual portions and freeze.
Recipe by The Paleo Network at https://paleo.com.au/vitamin-a-soup/