Recipe: Paleo Egg Muffins
Author: Suz Crawt
Recipe type: Breakfast
- 1 Onion, diced
- Large spoon of coconut oil
- Broccoli, diced
- Handful of Mushrooms, sliced
- Large bowl of spinach
- 6 Eggs
- Salt & pepper to taste
- Handful of grated cheese (if primal, completely optional)
- Fry the onions in some coconut oil over a medium heat
- When the onions soften, add in the broccoli, then the spinach
- Meanwhile beat the eggs and season
- Arrange the muffin cases and spoon the vegetables into the bottom of each case
- Add a pinch of grated cheese to each case (if desired, otherwise leave out)
- Spoon in the egg mixture
- Bake in the oven at 175C (350F) for about 45 minutes
- Enjoy or storeĀ in the fridge to enjoy for breakfast tomorrow
Recipe by The Paleo Network at https://paleo.com.au/recipe-paleo-egg-muffins/
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