Tri Colour Vegetable Cake paleo diet recipe veggies-min

Tri Colour Vegetable Cake Recipe

I felt like experimenting in the kitchen earlier and came up a Recipe for these colourful vegetable cakes.  They were a great colourful addition to a steak, all be it a little unusual!  They were a bit too soft, so I think next time I’ll bake them for a bit longer.

Ingredients: –

  • 2 carrots, chopped
  • 1 cup spinach
  • 1 large red capsicum (bell pepper)
  • 3 tablespoons coconut cream (I use Ayam)
  • 2 egg yolks, beaten

Method: –

I diced the capsicum and then boiled the capsicum, spinach and carrots separately, for a few minutes.

In turn I then blended each of the vegetables with a third of the eggs and a spoonful of cream.

Once each vegetable was blended I then spooned them into a silicon muffin tin, layer by layer.

I then cooked them at 160 degrees for about 20 minutes, until they started to brown


I’ll probably try this Recipe again, but perhaps with a few different coloured vegetables.

Have you come up with a Paleo Recipe for any interesting vegetable dishes?

Tri Colour Vegetable Cake paleo diet recipe veggies-min

1 reply
  1. kahiba
    kahiba says:

    Like the look of these for something a bit different. Did they work out a bit firmer the next time. I wonder if an extra egg would make a difference or just using the whites as well.
    Hmmm will have to make them.


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