Recipe Smoky Chilli Squid paleo fish seafood-min

Recipe: Smoky Chilli Squid

Seafood is a great source of omega 3 and other nutrients. Fresh Squid can be great, and I particularly like this recipe. The longer you leave this one to marinate, the better.

Smoky Chilli Squid Ingredients:

  • 2 whole squid, skinned and cleaned
  • 1 fresh red chilli, chopped and deseeded
  • 1 red pepper, chopped and deseeded
  • 2 bay leaves
  • 2 cloves smoked garlic
  • Juice of 1 lime
  • 2 tbsp olive oil
  • Small handful fresh coriander

Smoky Chilli Squid How To:

1)     In a food processor, blitz together all the ingredients except the squid.

2)     Place the squid in a resealable plastic bag. Pour over the marinade, then leave in the refrigerator for as long as you want, preferable overnight.

3)     When you’re ready to cook, heat a griddle to a high heat. BBQ the squid for 3 – 4 minutes each side, brushing every now and then with the leftover marinade.

Do you often have seafood? What is your favourite?

Recipe Smoky Chilli Squid paleo fish seafood-min

2 replies
  1. Ellie
    Ellie says:

    I just love seafood! The taste I like best is crab, though I am allergic to it.

    I will try squid, never tasted it before. I like the sound of this recipe will try at the weekend.

  2. Bex
    Bex says:

    Sound yum, though what is ‘Smoked Garlic’ please? I will need to know if I am going to get the Hubs to make this….


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