Serotonin & The Paleo Diet
We have probably all heard the word serotonin, but usually in…
Low Protein? High Protein?
In case you didn't already know, dietary protein is essential…
Is Your Deodorant Toxic?
When you put so much care and effort into your Paleo nutrition…
Are You Using Fake Olive Oil?
Olive oil is one of the healthier oils around, because it’s…
25 Reasons You Should Get More Herbs In Your Diet
Instead of using herbs just to add flavour and colour to your…
Recipe: Sri Lankan King Prawn Curry
Sri Lanka has been a major trade network in South Asia for hundreds…
Recipe: Cajun Chicken and Avocado Salad
Cajun seasoning is one of my personal favourites, but sadly the…
Recipe: Pork Chops with Rosemary, Apple and Balsamic Glazed Shallots
Classic combinations really do work best, so it’s no wonder…
Recipe: North African Carrot Slaw
Wonderfully Moroccan, this carrot based ‘slaw’ is fruity…
Recipe: Steamed Sweet Chilli Chicken with Carrot, Squash and Coconut Mash
Who doesn’t love the taste of Sweet Chilli Chicken? Unfortunately,…
It's official – I have a slow metabolism
I've been talking about my own weight loss struggle, and the…
Low Carb Down Under – Sydney
Saturday was the Sydney leg of the Low Carb Down Under seminar…
12 Signs You May Be Deficient in Zinc
Zinc is a crucial mineral that is found in every cell in the…
Grounding: When Did You Last Connect?
Have you heard of grounding, or earthing? Perhaps you already…
Making a Non-Paleo Lunch Menu Paleo
I went out for a farewell lunch with my team today. We went…
The suprising things a long power cut taught me
Last Monday was really rainy and windy, so I wasn't that surprised…
Is beer paleo?
I've randomly had a few questions about beer this week, along…
Why you need a big freezer
I’m lucky to have a fairly big freezer, and I can’t recommend…
Does Your Child Have Paleo School Dinners?
I was really interested to discover a fantastic blog, by a nine…
Paleo Alternatives to Pasta
Pasta is one of the un-Paleo foods there is! Mainly made of the…
9 paleo ideas for left-over turkey
If you went a bit over the top with turkey, what are you planning…
Have you seen who's behind the (not so) Healthy Star Ratings system?
I saw a TV commercial recently for Uncle Toby’s Oat sachets…
Is it a bird? Is it a plane? Nope, it’s NLPaleo Boy…
Author: Kevin Bees (whole 30 sceptic-turned convert)
OK,…
The Paleo Vegetarian and Vegan Recipe Book
I’m thrilled to announce my new Vegetarian and Vegan Paleo…
The Dirty Dozen
I’d love to grow all of my own organic fruit and vegetables. …