Serotonin & The Paleo Diet
We have probably all heard the word serotonin, but usually in…
Low Protein? High Protein?
In case you didn't already know, dietary protein is essential…
Is Your Deodorant Toxic?
When you put so much care and effort into your Paleo nutrition…
Are You Using Fake Olive Oil?
Olive oil is one of the healthier oils around, because it’s…
25 Reasons You Should Get More Herbs In Your Diet
Instead of using herbs just to add flavour and colour to your…
Recipe: Sri Lankan King Prawn Curry
Sri Lanka has been a major trade network in South Asia for hundreds…
Recipe: Cajun Chicken and Avocado Salad
Cajun seasoning is one of my personal favourites, but sadly the…
Recipe: Pork Chops with Rosemary, Apple and Balsamic Glazed Shallots
Classic combinations really do work best, so it’s no wonder…
Recipe: North African Carrot Slaw
Wonderfully Moroccan, this carrot based ‘slaw’ is fruity…
Recipe: Steamed Sweet Chilli Chicken with Carrot, Squash and Coconut Mash
Who doesn’t love the taste of Sweet Chilli Chicken? Unfortunately,…
The Magic Pill
So many people seem to blame being overweight on a factor outside…
What Happens When a Skeptic Goes Paleo for 30 Days?
Article Mission: Trial whole 30 and discuss your experience.
Article…
The Problem With Shoes
I used to wear heels every day, and bigger heels at weekends. …
Paleo Sausages
I've found an amazing organic butcher, really close to where…
Is it a bird? Is it a plane? Nope, it’s NLPaleo Boy…
Author: Kevin Bees (whole 30 sceptic-turned convert)
OK,…
How to Get Cheap Vibrams
As I explained in my previous post, I love running barefoot,…
Handling Social Gatherings Whilst Remaining Paleo
Throughout my “official” Whole-30 period, I found it really…
Lighter Life, The Anti Paleo Diet?
There's been a lot in the UK press recently, about British actress…
7,497 Miles to PrimalCon
One of the highlights of 2011 so far was the weekend I went to…
A Typical Day in Paleo Meals
Despite trying not going overboard talking about my Paleo diet,…
Paleo Meets Vegan
There's an interesting talk at the Sydney Opera House tomorrow,…
New Events In Australia
Check out the newly listed events down under....
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Lectures…
Seeing Things in a Whole New Light – Giving the Paleo Treatment to Sunglasses
During the three years I've lived in Australia, I've spent a…
Margarine or Butter? Seriously?
I couldn't help myself. I read through October's Issue of "Good…
More Health Advice/ Conventional Wisdom
Another gem from my afternoon of reading “health” magazines…