Paleo Bookclub Month 4 (Primal Mind, Primal Body – Nora Gedgaudas)

Moving to Mondays!

Grab some food at the hot bar or the smokehouse (really good brisket) and bring your book and we will talk about this month's Paleo book.

This month we will be reading:

Primal Body, Primal Mind: Beyond the Paleo Diet for Total Health and a Longer Life

by Nora Gedgaudas

You can purchase it from Amazon here:

https://www.amazon.com/Primal-Body-Mind-Beyond-Health/dp/1594774137/ref=asap_bc?ie=UTF8

Or from you local bookseller (I hear B&N is getting competitive with the prices on books) or possibly from your local library.

Hopefully you all are reading along with us even if you can't make the monthly meetings! 

Please Join us and have your questions or thoughts about the book ready. 

When I am reading most Paleo or health books the questions I ask are:

“yes, but…. what about X, Y, or Z”

“What would my solution be to that Problem”

“yes, and… “

or

“{No, because of this…. “

See you all in a few weeks and happy reading!

Dr. JJ