Saturday, 01 Nov 2014 12:00 PM
4-5 hour workshop to show the basics of MovNat with Stage 6 Health and Fitness
$40 payable to Stage 6 on the day http://www.naturalfitnessbrisbane.com.au for more info about them and http://www.movnat.com for more info on Movnat
More details closer
Sunday, 21 Sep 2014 2:00 PM
Are you curious about AHS? Are you fascinated by the science on paleo, primal, and ancestral diet, fitness, and healthy living practices? Are you wondering about new books and products showcased at this event?
If so, you'll want to join (Chef) Rachel Albert as she shares about her amazing experience at AHS2014 in Berkeley and the interesting people she met, talked to, listened to, and what she learned from this annual four-day event with top notch presenters, including doctors, naturopathic doctors, researchers, chiropractors, nutritionists, other health practitioners, experts, and lay people who are leading and following this way of life and experiencing great results.
You will also find out about how much fun this event is…..Maybe you'll want to go next year.
Informal presentation and sharing with Q&A.
Sunday, 14 Sep 2014 11:00 AM
Join us this Sunday on the Rose Kennedy Greenway for New England's largest one day farmers market. Delicious local eats are $6 or less. Eat Local, Drink Local and Be Local
Meet-up is 12 Noon on Milk Street, near Atlantic Avenue! For details and a map: http://bostonlocalfoodfestival.com/festivities/
Saturday, 08 Nov 2014 12:30 PM
“The hard part is keep it off!”
We've all heard this sentiment countless times. But what if fat loss is only hard because the typical mainstream advice misunderstands the real obstacles? What if there is a better way, one that works forever? Join fat los expert, Jason Seib, author of The Paleo Coach, co-founder of the online fitness and nutrition community JassaFIT.com, co-host of the popular Paleo Lifestyle and Fitness Podcast, and owner of CPC Fitness and Fat Loss gym in Portland, Oregon, teach you how to escape the trap of yo-yo dieting and finally achieve sustainable fat loss that lasts a life time. Jason will stay until every question is answered.
Register at
http://cpcfitness.com/seminars
Saturday, 13 Sep 2014 10:00 AM
NOTE LOCATION CHANGE and TIME
This is a weekly session on the fundamentals of Natural Movement. Each session will include warm-up, conditioning, focus skill and games. Come learn, play and share your wisdom with us.
Today's Focus:
Bar work and Sprints
“We are most nearly ourselves when we achieve the seriousness of a child at play.”
– Heraclitus – paraphrased
Wednesday, 10 Dec 2014 12:00 PM
Are you following an AIP, Whole30, Keto, or other restrictive program to address health concerns or goals? It's extremely beneficial to have a support network of other folks with your same needs, so let's get together for lunch and help each other out! Whole Foods Market offers $2 off the hot food and salad bars every Wednesday, so let's take advantage! The Town and Country center also has a charming little farmer's market going on from 10-2 as well so we can support some local vendors as well. 🙂 The Whole Foods dining section is rather tiny so if we need a large table, we may have to meet in the outdoor seating area.
Sunday, 28 Sep 2014 6:00 PM
Dear friends,
Welcome to Fall! Amit and I warmly welcome Dr. Stephanie Seneff is a Senior Research Scientist at MIT's Computer Science and Artificial Intelligence Laboratory in Cambridge, Massachusetts, USA.
She's going talk about some nasty stuff: GMOs, pesticides, and how (and why) they're destroying our health
Here's just a few tidbits you'll get from her talk…
*how nasty pesticides that are sprayed on GMO crops are SLOWLY KILLING us
*the scary link between GMO, pesticides, and autism (don't believe the mainstream media, they are linked and she can prove it!)
*why Americas are getting fatter, sicker, more inflamed, as a result of pesticides in our air, water, and food, and how you can protect your family
*how pesticides, GMO, and other toxins have made autoimmune disease – which was once rare – an epidemic.
She has a world renowned expertise in these area, so you don't want to miss out on this game changing presentation.
In the past Paleo Potlucks have typically gone to waitlist so please sign up ASAP! Well-behaved guests (children, spouses, significant others, friends) are welcome. 😉
Dr. Seneff will speak for about 30 minutes a powerpoint presentation followed by Q and A, and then we'll finish a with a delicious potluck dinner! Please check her website to see her many talents displayed on powerpoint, papers, and pdfs!
http://people.csail.mit.edu/seneff/
NOTE: We have 2 raw Paleo kittens so if you are severely allergic to them I'm sorry but please remove yourself from the event because we cannot guarantee your health.
Some people have some serious cross-contamination issues with gluten. Labels on food please! Our home is gluten-free and soy-free but NOT casein-free or nut-free. We do not consume peanuts but ingredients in some foods may be produced in the same factory as milk, fish, soy, shellfish and/or peanuts. If you have any life-threatening or dangerous food allergy please do not participate in this event.
WE HAVE MOVED SO CHECK THE ADDRESS! Unfortunately, the closest T-stop is Newton Highlands a little over a mile a way 1 direction so you are welcome to carpool as you may need a vehicle to get here.
Sunday, 19 Oct 2014 4:00 PM
Time for another Paleo book club session! Let's delve into a health and lifestyle topic that carries a fair share of controversy – antibiotics. Read “Missing Microbes: How the Overuse of Antibiotics Is Fueling Our Modern Plagues” by the date of the meeting and share the highlights and main points that impacted you. I hope this helps enrich our vibrant and thriving lifestyles beyond diet and exercise!
Sunday, 12 Oct 2014 3:00 PM
Oh yeah, let's BBQ and enjoy a little football! Satya has generously volunteered to host a cookout and poolside happy hour! Let's all chip in to make this a hit by bringing some meat, fish, or veggies to grill or a freshly prepared side dish. Contributions toward cocktails will certainly be welcomed too. 😉 Suggestions to barbecue:
*grass-fed beef burgers
*Applegate grass-fed beef dogs
*chicken legs or wings
*pork or beef ribs
*salmon, halibut, or other wild caught fish
*veggie kebabs
*Portobello mushrooms
*zucchini
Suggestions for side dishes:
*vinegar or coconut milk based coleslaw
*summer squash “pasta” salad
*sweet potatoes
*fresh fruit or berries
*green salad
*cut veggies with salsa or guac
Beverages and desserts will absolutely be appreciated as well! Some of us can tolerate a little alcohol like wine or hard cider but maybe others would prefer a “mocktail” of sparkling water infused with citrus fruits and herbs. Feel free to make your own suggestions. I would love to hear what you think would make a Paleo pool party a blast!
Please advise that Satya's pool is not fenced so if you bring cavekids, keep a close eye on them. Swimming is optional but enjoying yourself is required! 😉
Monday, 15 Sep 2014 9:30 AM
MORE great events over there like this one:
http://www.meetup.com/Brisbane-Paleo-Parent-Meetup-Group/events/203438432/