About Suz
This author has yet to write their bio.Meanwhile lets just say that we are proud Suz contributed a whooping 226 entries.
Entries by Suz
Soybean oil in hiding
December 17, 2015 /1 Comment/in Blog Posts /by SuzIf you read the ingredients labels, you’ll have noticed soybean oil is hiding everywhere. Sometimes, you might even see it in a “partially hydrogenated” form, or listed as “may contain canola oil and/ or soybean oil” – as if it’s of no importance what you’re actually consuming. I’ve written before about the problem with soy, […]
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Recipe: Homemade Chili Seasoning Mix
December 14, 2015 /0 Comments/in Recipe, Sauces & Condiments, Under 30 Minutes /by SuzWhat to do with used glass jars and bottles? How about making up seasoning mixes to give for gifts, or to keep in your own pantry. Stored in a cool dry place, these should last for up to six months. The chili seasoning mixes in my local supermarket do contain the ingredients you’d expect, like […]
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Does Asthma switch on allergies?
December 10, 2015 /0 Comments/in Blog Posts, Health, Paleo /by SuzA year or so after developing asthma out of the blue, something strange started to happen to my skin. At completely random intervals, I started to notice my skin would be covered in small red hives. I changed washing powder, re-washed everything and it made no difference. I wondered if it was what I was […]
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62 sneaky ingredients out to mislead you
December 7, 2015 /1 Comment/in Blog Posts, Food, Paleo /by SuzIt’s common knowledge that sugar is to be avoided, but if only it were that simple. Did you now there are at least 62 words food manufacturers can use, instead of simply saying sugar? Many of the words on the list, such as Golden syrup and HFCS may be obvious no-no’s, but what about less […]
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Recipe: Paleo Chicken Schnitzel
December 4, 2015 /0 Comments/in Australian, Dinner, Lunch, Poultry, Recipe /by SuzChicken Schnitzel is pretty much the national dish of Australia (perhaps after pie?), which is funny, because if you ask for chicken schnitzel in the UK people think you’ve come straight from the 1970’s. The only problem with chicken schnitzel is the ingredients. This is what’s in a fairly standard one I saw in the […]
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But it’s natural!
December 2, 2015 /0 Comments/in Blog Posts, Food, Organic, Shopping /by SuzIf you’ve strayed from the perimeter of your local grocery store, you can’t have missed the endless products screaming at you that they are “natural”. The labels often heavily feature the colour green, which we associate with nature, and may even show images of endless fields in perfect sunsets. Often the packaging will be brown […]
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Recipe: 7 Minute Salmon
November 30, 2015 /0 Comments/in Fish & Seafood, Lunch, Paleo, Recipe /by SuzSalmon is great in so many things – recently I’ve been having a lot of salmon salads. I’ve tried lots of different ways of cooking it, but I think I’ve got the perfect method – and best of all, it takes just 7 minutes on the stove. I find this method far more consistant than […]
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Did my address give me asthma?
November 24, 2015 /3 Comments/in Blog Posts, Health, Paleo /by SuzLong before I moved to Australia, I lived in an idyllic rural village in the South West of England, with open views of fields for miles around in each direction. The houses were beautiful cottages made of Cotswold stone, with roses in the gardens – and looked exactly as they would have a hundred years before. The […]
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Recipe: Roast Pork Rack with Baked Apples
October 17, 2015 /0 Comments/in Dinner, Pork, Recipe /by SuzWe all know how well pork goes with apples – but instead of making an apple sauce, try serving it with whole baked apples instead. Simple, but delicious. Roast pork rack with baked apples Recipe type: Dinner Prep time: 15 mins Cook time: 1 hour 30 mins Total time: 1 hour 45 mins Print Ingredients 1 […]
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