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Paleo Breakfast Recipe: Haddock Omelette

by Suz on December 12, 2012 · 2 comments

in Breakfast, Food, Paleo Books, Recipe

I thought I’d share another recipe from my Paleo breakfast Recipe Book today. I love this recipe as it’s quick and easy not to mention a great way to get some extra Omega 3 into your diet.

Paleo Diet Primal Cookbook Brekkie

Breakfast Ingredients:

• 2 medium sweet potatoes, peeled and roughly cubed
• 300g (10oz) smoked haddock fillet
• coconut oil
• 1 onion, finely chopped
• 5 free-range eggs
• Salt and freshly ground black pepper
• 30g (2 tablespoons) chopped fresh chives

Paleo Diet Primal Breakfast Recipe

Breakfast How To:

Cook the sweet potatoes in a pan of boiling water.

After five minutes, add the fish to the pan.

Once the sweet potatoes are tender, drain the potatoes and fish, and set aside.

Heat the oil in a pan over a medium heat and sauté the onion until they become soft and translucent.

Once the fish and potatoes have cooled enough to handle, flake the fish into smaller pieces and remove any skin and bones.

In a bowl, beat the eggs, season and add the chives, potatoes and fish.

Pour the mixture back into the pan with the onions and cook over a medium heat for a few minutes until the omelette is set.

Cut the omelette into slices and serve warm. Alternatively, this can be made in advance, stored in the fridge and enjoyed cold.

If you enjoyed this recipe, check out my Paleo Breakfast Recipe Book. With over 100 pages of breakfast recipes for every sitatuon (even sections on egg-free recipes, child friendly recipes, vegetarian and no-time breakfasts), there is something for everyone!

The Paleo Recipe Book
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{ 2 comments… read them below or add one }

Denni December 14, 2012 at 8:22 am

I was quite surprised how tasty this was. I must admit I made it thinking, I must have something healthy, as it’s been a bit of a long slip from eating totally good stuff.

Reply

chris December 20, 2012 at 9:32 am

How many ppl does this serve

Reply

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